Udemy – Complete Mindfulness Course – Enjoy Life in the Present 2021-6 – Download
Description The Complete Mindfulness Course – Enjoy Life in the Present is a mindfulness training course published by Udemy Online Academy. Mindfulness is a state of mind characterized by awareness, attention, and focus on the moment without judgment. It involves paying deliberate, non-judgmental attention to one’s thoughts and feelings. Mindfulness practice is often combined with … Read more